The symbol of love is a heart, and this displays both the emotional and physical sides of love. When you are in love and you feel the kind of intimacy that connects you completely to another person it also seems to connect you to the world in a different way. You feel more patient, more kind and gentler to other people and the rest of the world around you. There are also scientific indications that being in love can be good for your physical health as well. Love gives your immune system a boost; it improves heart function and even increases life expectancy. So you see, the symbol of the heart is both the physical and emotional side of love and of course we want to do what we can to hold onto the love we have and the person we love.
So how can we strengthen our relationships? There is so much talk about how to get over a break-up and the like but why not focus on ways to improve your current relationship, especially since this can seem like quite hard work at times. A relationship that can withstand anything and which will stay strong is a relationship where you are friends. The way you treat a close friend with love, kindness and respect ? this is the way to be with your partner. If through the years of your relationship you still talk and laugh like friends then this is an excellent foundation for a strong relationship.
In order to maintain this connection as friends and partners you need to spend time together, you need to stay connected to one another. There is no substitute for spending a lot of time together and this is what can give a relationship the extra strength it needs. It is important to have at least one night of the week that is just for the two of you. Have a date night, have fun together and spend at least fifteen minutes each day in solid one-on-one conversation.
The friendship and connection side of a relationship gets even better when added to the physical side of a relationship. In a good relationship physical intimacy is normal and healthy and while it may take turning off the TV and leaving the dishes until morning, it is a vital part of the relationship and should not be overlooked!
In the daily chaos it can be difficult to remember to appreciate the person you see every day, but like other aspects of a relationship, all it requires is a bit of conscious effort. The simple act of saying something affectionate and loving can reaffirm the love between you and your partner and help to remember what you love and cherish in one another. There is no point in being stingy with love and compliments.
Arguing is inevitable. There is nothing wrong with having a disagreement or argument ? the issue is not in the fighting but in the way you fight. Keep it short and to the point, do not bring in other issues from another time. With all of these tips to a healthy relationship it is just about respecting and remembering to have fun with your lover.
Source: http://www.bestukdatingsites.co.uk/dating-tips/how-can-i-strengthen-my-relationship-in-the-future/
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